BODYBALANCE Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates during our Body Balance class. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. Strengthen the entire body and leave our Body Balance classes feeling calm and centred. This is a child free activity, for over 4's book a place in the active kids class which will be running at the same time. Under 4's can be booked into our creche session on 15th , limited places. Kindly complete this survey before attending: https://www.surveymonkey.com/r/ZS3Q3CQ Note details entered when booking will be shared with PARC.

This creche session will be run by FPMBA volunteers at a 1:4 ratio. We all have multiples of our own so will be more than comfortable looking after your little ones while you take some time for yourself. All volunteers will have WWCC, and at least one volunteer will have a first aid certificate. If you are packing snacks we would kindly request they be nut and egg free. Any additional allergy requirements will be communicated before the session.

This parents and bubs session, operates every Saturday morning from 11.30am to 12.15 pm, from 15th July until 5th August. Enrol in 1 or all of them. Join PARC's fitness instructors in a 45minute parents and bubs friendly session indoors in studio 1. In good weather this session may venture outside. Kindly complete this survey before your attend: https://www.surveymonkey.com/r/ZS3Q3CQ Note information collected when registering will be shared with PARC.  

This parents and bubs session, is held every Friday morning from 11.30am to 12.15 pm, from 14th July until 4th August.   Join PARC's fitness instructors in a 45minute parents and bubs friendly session indoors at Seaford Girl Guides Hut, Cnr Seaford Rd & Prince St.   Kindly complete this survey before your attend: https://www.surveymonkey.com/r/ZS3Q3CQ Note information collected when registering will be shared with PARC.  

Education seminar with one of PARC's inhouse water safety team. This 30 minute session will provide you with a solid foundtion on how to promote water confidence with children and discuss safety areas around pools and beach. A wonderful tool if you have young children and struggled to get them into swimming classes. There will also be a question time where you can ask for advice on what you or your family are struggling with. Kindly complete this survery before attending: https://www.surveymonkey.com/r/ZS3Q3CQ Note details provided when booking will be shared with PARC.

FPMBA has joined with other local clubs to offer the second in this webinar series with the NDIS fairy Anna Commons to help families navigating the NDIS system. https://attendee.gotowebinar.com/regi.../6989532077395664220 Free for members of FPMBA using discount code.

Come and join your fellow multi-parents for a morning in our beautiful playgroup room at Chisholm Frankston. Located on Level 2 in Building A. Playgroup will run during school term. Mondays 9.30am-11.30am Wednesdays 9.30am-11.30am   Playgroup is suitable from birth to school age, with the room big enough to have space for the pre-walkers to be safely laid down while the toddlers explore the play spaces. There is also plenty of space for prams in the adjoining store-room or entrance way. A change table and toddler suitable toilets are adjacent to the room. Kitchen facilities are within the room which we utilise to prepare a shared fruit snack. Please bring a gold coin donation to cover resources bring a piece of fruit to share (optional) make sure you sign in and sign out for insurance purposes.   Chisholm have a fantastic cafe which many members have utilised for coffee or an easy lunch after playgroup finishes, make sure you check it out!

This is a 4 week parents and bubs session, every Saturday morning from 11.30am to 12.15 pm, from 17th June until 8th July. Join PARC's fitness instructors in a 45minute parents and bubs friendly session indoors in studio 1. In good weather this session may venture outside. Kindly complete this survey before your attend: https://www.surveymonkey.com/r/ZS3Q3CQ Note information collected when registering will be shared with PARC.  

Explore all that Peninsula Acquatic Recreation Centre has to offer and meet friendly staff, have a chat about how PARC can work for you and your family. Please make your way to reception for a 10.30am start, tour runs for half an hour. 5 people per tour. Kindly complete this survey before attending: https://www.surveymonkey.com/r/ZS3Q3CQ Note the details entered when registering will be shared with PARC.  

This is a 4 week parents and bubs session, every Saturday morning from 11.30am to 12.15 pm, from 17th June until 8th July.   Join PARC's fitness instructors in a 45minute parents and bubs friendly session indoors at Seaford Girl Guides Hut, Cnr Seaford Rd & Prince St.   Kindly complete this survey before your attend: https://www.surveymonkey.com/r/ZS3Q3CQ Note information collected when registering will be shared with PARC.  

For multiples 5 and above let them have their own fun with a specially designed active kids class. Hosted by 2 of PARC's experienced fitness instructors, this class will be a fun and friendly, keeping kids amused while you enjoy one of PARC's Body Balance sessions. Note the information entered when registering will be provided to PARC.

BODYBALANCE Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates during our Body Balance class. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. Strengthen the entire body and leave our Body Balance classes feeling calm and centred. This is a child free activity, for over 5's book a place in the active kids class which will be running at the same time. There is currently no creche scheduled for this session. Kindly complete this survey before attending: https://www.surveymonkey.com/r/ZS3Q3CQ Note details entered when booking will be shared with PARC.